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Massage Therapy at Innovative Pain and Performance

Welcome to Innovative Pain and Performance, where we champion a holistic approach to health, wellness, and pain management. We understand that each patient is unique, and that's why we tailor our services to meet your specific needs. One such personalized service we offer is massage therapy, a timeless practice renowned for its healing and rejuvenating effects.

What is Our Massage Therapy Service

Our massage therapy service is a pivotal component of our wellness program. It encompasses various massage techniques aimed at relieving pain, enhancing relaxation, and promoting overall wellness. Our seasoned therapists are skilled in several types of massage, including but not limited to Swedish, deep tissue, and sports massage.

In conjunction with our chiropractic care, physical therapy, and sports injury rehabilitation services, our massage therapy can help optimize your health and wellness. Our integrated approach ensures that you receive well-rounded care to help restore and maintain your body’s optimum functionality.

What is Included in our Massage Therapy Service?

Our service goes beyond simply offering massages. We begin with a detailed consultation to understand your specific needs, followed by creating a customized treatment plan. Whether you’re dealing with persistent back pain, recovering from a sports injury, or simply seeking relaxation, we have the right massage solution for you.

Our massage therapy sessions take place in private, tranquil treatment rooms, further enhancing your relaxation and healing experience. Our massage therapists are state-licensed and have undergone extensive training in various massage techniques. Rest assured, you’re in expert hands at Innovative Pain and Performance.

What to Expect from Our Massage Therapy Service

Upon arrival, you’ll be welcomed by our friendly staff who’ll guide you through the process. In terms of clothing, wear what feels comfortable. Our therapist will provide specific instructions based on the type of massage you’re receiving.

During the session, our therapists may use various techniques—long strokes, deep circular movements, vibration, tapping—to manipulate your muscles and soft tissues. Feel free to communicate any discomforts or preferences with your therapist; your comfort is our priority.

Post-massage, you might experience mild soreness, but this is temporary and a sign that your body is healing. We’ll provide you with aftercare instructions, including hydration and rest. Our goal is to ensure you leave feeling relaxed and revitalized.


What Do Other People Say?

Our patients’ wellness journey inspires us. Read testimonials from athletes and sports enthusiasts who have experienced our sports injury care firsthand. See how our personalized approach to care has helped them regain their strength, improve their performance, and get back to the sports they love.

Getting Started with Our Massage Therapy Service

Recovery starts with a single step. Schedule your appointment with Dr. McCabe by calling our office or filling out the online form. During your first visit, remember to bring any relevant medical reports. We’ll guide you through the entire process and answer any questions you may have. You don’t need to live with pain; take your first step towards recovery today.

Frequently Asked Questions about Massage Therapy

Massage therapy involves hands-on techniques to increase circulation, relieve tension, reduce stress, relieve anxiety, improve sleep, and promote relaxation throughout the entire body, as well as many other benefits.

The frequency of massage therapy sessions can depend on a variety of factors including your physical health, stress levels, budget, and personal preference. Some people may choose to have a massage once a week, while others might do so once a month or even less frequently. Your therapist can help recommend a suitable schedule based on your specific needs.

While some massage techniques can cause mild discomfort, especially when addressing deep muscle tension or knots, the process should never cause undue pain. Your therapist will work within your comfort level and adjust their techniques based on your feedback.

Some insurance providers do cover massage therapy, especially if it’s prescribed by a doctor for the treatment of certain conditions. You should check with your insurance provider for specific details about your coverage.

It depends on the type of massage you are getting. For some types of massage, you may undress to your comfort level, while for others like a sports massage, you may be asked to wear loose, comfortable clothing.

A relaxation massage, often called a Swedish massage, is intended to relax the body and mind using gentle, rhythmic strokes. A therapeutic massage, on the other hand, is used as a healing treatment for specific physical ailments, chronic pain, or injuries. It might involve techniques such as deep tissue massage, trigger point therapy, or sports massage.

Yes, prenatal massage therapy can be beneficial for many pregnant women. It can help reduce stress, improve circulation, and relieve discomfort associated with pregnancy. However, it’s important to inform your therapist if you are pregnant, so they can adjust their techniques as necessary.

Yes, massage therapy can be beneficial for children as well. It can help with growth, development, and can even improve sleep. However, it’s always important to seek the advice of a healthcare professional before beginning any new treatment plan for your child.

Yes, massage therapy can be an effective part of a sports injury rehabilitation plan. It can help to reduce pain, increase mobility, and promote faster healing. Always consult with your therapist about any injuries before starting the session.

While massage therapy is generally considered safe, some people may experience temporary side effects such as soreness, fatigue, or light-headedness. More serious risks are rare, but can include injuries if the therapy is not performed correctly. Always ensure your therapist is a licensed professional and communicate any discomfort during the session.

Ready to experience the benefits of our massage therapy?

Book an appointment now or contact us for more information. We’re here to answer any questions you may have.

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Have more questions about our massage therapy service?

At Innovative Pain and Performance, we’re passionate about helping you lead a healthier, pain-free life. Our massage therapy service is designed to provide you with the utmost relaxation and pain relief, supporting your overall wellness goals. Contact us today to start your wellness journey.